When you buy new shoes, you usually look at the appearance first. Is it the right color, the latest model, do the shoes match the clothes? Women in particular often prefer the beautiful appearance of the shoe over its comfort. Did you know that women suffer from foot issues much more often than men? It is assessed that this is four times as much. Corns, blisters, bumps on the toe and calluses are often caused by wearing the wrong size or bad shoes.

How Do You Know That a Shoe Fits Your Foot Well?

Many foot problems can be prevented by walking in well-fitting shoes. But how do you know that a shoe fits your foot well? There are a number of basic rules for buying shoes. Understand the Benefits of shoes precisely.

Try on the New Shoes Before Buying Them

The first rule sounds very simple but is often skipped: trying on the shoes. People too often assume that the size will be correct. Especially if you already suffer from foot problems, it is not advisable to buy shoes without trying them on. Many brands use different sizes, which means that one size 39 is not the same as another. There can easily be a centimeter difference in the same sizes! Even if you buy standard shoes from the same brand, it is wise to try them on first. After all, each model can be different and over the years your feet may need more support, which means that your favorite brand or model may no longer fit your foot as well. When looking for the right size, also make sure that your toes have enough space both lengthwise and widthwise. The toes need to be able to move easily.

And in addition to this rule, it is important that you only try on shoes in the afternoon. Then your feet are a bit thicker and this can sometimes make a difference of a size with your foot in the morning. Shoes that you buy in the morning can be much too tight in the late afternoon. When buying shoes, it is also important to pay close attention to the inside of the shoe. For example, there may be annoying stitching that can bother you for a long time. Many irregularities that you feel on the inside can cause complaints when wearing. Also, do not assume too easily that feeling a seam or pressure point will go away once you have broken in the shoe. Often these annoying spots do not disappear.

Shoes Should Fit Well Right Away

Also be careful with solutions such as an extra sole or heel in the shoe. Shoes should fit well right away. Aids can of course help a bit, but they often cause new problems in the end (heels that slide, a shoe that is too tight because of the extra sole).

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